{"id":38,"date":"2026-08-16T02:24:33","date_gmt":"2026-08-15T23:24:33","guid":{"rendered":"https:\/\/20seven.mateenstudio.com\/programs\/"},"modified":"2026-08-16T02:38:09","modified_gmt":"2026-08-15T23:38:09","slug":"programs","status":"publish","type":"page","link":"https:\/\/20seven.mateenstudio.com\/en\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<section class=\"hero hero--compact\"><div class=\"hero__bg\"><img loading=\"lazy\" decoding=\"async\"  sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" srcset=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall.webp 1920w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-150x150.webp 150w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-18x10.webp 18w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-480x270.webp 480w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-720x405.webp 720w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-960x540.webp 960w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall-1440x810.webp 1440w\" src=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/studio-interior-logo-wall.webp\" width=\"1920\" height=\"1080\" alt=\"\" class=\"hero__bg-img\" \/><\/div><div class=\"site-width\"><div class=\"hero__inner\"><p class=\"eyebrow hero__eyebrow\">\u0627\u0644\u0623\u0633\u0639\u0627\u0631<\/p><h1 class=\"hero__title\">\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0644\u0623\u0633\u0639\u0627\u0631<\/h1><p class=\"hero__lead\">\u0633\u0639\u0631 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0648\u0633\u0639\u0631 \u0628\u0627\u0642\u0629 \u0627\u0644\u062b\u0645\u0627\u0646\u064a \u062d\u0635\u0635\u060c \u0644\u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0623\u0645\u0627\u0645\u0643 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<\/p><div class=\"hero__actions\"><a href=\"#request\" class=\"btn btn--primary\">\u0627\u0637\u0644\u0628 \u0645\u0648\u0639\u062f\u0643 \u0627\u0644\u0622\u0646<\/a><\/div><\/div><\/div><\/section><section class=\"section\"><div class=\"site-width\"><div class=\"section__head\"><p class=\"eyebrow\">\u0627\u0644\u0623\u0643\u062b\u0631 \u0637\u0644\u0628\u0627\u064b<\/p><h2 class=\"section-heading\">\u062b\u0644\u0627\u062b\u0629 \u0628\u0631\u0627\u0645\u062c \u064a\u0628\u062f\u0623 \u0645\u0646\u0647\u0627 \u0623\u063a\u0644\u0628 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646<\/h2><p class=\"lead\">\u062c\u0644\u0633\u0629 \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628 \u062e\u0627\u0635 \u0641\u064a \u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646\u0647\u0627\u060c \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u062f\u0629 \u0648\u0627\u0644\u0647\u062f\u0641.<\/p><\/div><div class=\"program-grid\"><article class=\"program-card program-card--featured\"><figure class=\"program-card__media-wrapper\"><p class=\"program-card__badge\">\u0627\u0644\u0623\u0643\u062b\u0631 \u0637\u0644\u0628\u0627\u064b<\/p><img loading=\"lazy\" decoding=\"async\"  sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section.webp 800w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section-150x150.webp 150w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section-18x12.webp 18w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section-480x300.webp 480w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section-720x450.webp 720w\" src=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-mens-section.webp\" width=\"800\" height=\"500\" alt=\"\" class=\"program-card__img\" \/><\/figure><div class=\"program-card__content-wrapper\"><h3 class=\"program-card__name\">EMS<\/h3><p class=\"program-card__tag\">\u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u2014 \u062a\u062f\u0631\u064a\u0628 \u0643\u0627\u0645\u0644 \u0644\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a.<\/p><ul role=\"list\" class=\"program-card__items\"><li class=\"program-card__item\">\u062c\u0644\u0633\u0629 \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628<\/li><li class=\"program-card__item\">\u0628\u062f\u0644\u0629 miha bodytec<\/li><li class=\"program-card__item\">\u062a\u062f\u0631\u064a\u0628 \u0643\u0627\u0645\u0644 \u0644\u0644\u062c\u0633\u0645<\/li><\/ul><div class=\"program-card__price-row\"><span class=\"program-card__price\">25 \u062f.\u0643<\/span><span class=\"program-card__unit\">\u0644\u0644\u062c\u0644\u0633\u0629 \u00b7 20 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><p class=\"program-card__pack\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635 \u2014 200 \u062f.\u0643<\/p><div class=\"program-card__cta\"><a href=\"\/en\/programs\/?pkg=EMS#request\" class=\"btn btn--dark btn--block\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/a><\/div><\/div><\/article><article class=\"program-card\"><figure class=\"program-card__media-wrapper\"><img loading=\"lazy\" decoding=\"async\"  sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section.webp 800w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section-150x150.webp 150w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section-18x12.webp 18w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section-480x300.webp 480w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section-720x450.webp 720w\" src=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/ems-training-womens-section.webp\" width=\"800\" height=\"500\" alt=\"\" class=\"program-card__img\" \/><\/figure><div class=\"program-card__content-wrapper\"><h3 class=\"program-card__name\">S16<\/h3><p class=\"program-card__tag\">\u062a\u062f\u0631\u064a\u0628 \u0645\u0648\u062c\u0647 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628 \u062e\u0627\u0635.<\/p><ul role=\"list\" class=\"program-card__items\"><li class=\"program-card__item\">\u062c\u0644\u0633\u0629 \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628<\/li><li class=\"program-card__item\">\u0628\u0631\u0646\u0627\u0645\u062c \u062d\u0633\u0628 \u0645\u0633\u062a\u0648\u0627\u0643<\/li><li class=\"program-card__item\">\u0645\u062a\u0627\u062d \u0641\u064a \u0627\u0644\u0642\u0633\u0645\u064a\u0646<\/li><\/ul><div class=\"program-card__price-row\"><span class=\"program-card__price\">20 \u062f.\u0643<\/span><span class=\"program-card__unit\">\u0644\u0644\u062c\u0644\u0633\u0629 \u00b7 30 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><p class=\"program-card__pack\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635 \u2014 160 \u062f.\u0643<\/p><div class=\"program-card__cta\"><a href=\"\/en\/programs\/?pkg=S16#request\" class=\"btn btn--dark btn--block\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/a><\/div><\/div><\/article><article class=\"program-card\"><figure class=\"program-card__media-wrapper\"><img loading=\"lazy\" decoding=\"async\"  sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training.webp 800w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training-150x150.webp 150w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training-18x12.webp 18w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training-480x300.webp 480w, https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training-720x450.webp 720w\" src=\"https:\/\/20seven.mateenstudio.com\/wp-content\/uploads\/resistance-band-training.webp\" width=\"800\" height=\"500\" alt=\"\" class=\"program-card__img\" \/><\/figure><div class=\"program-card__content-wrapper\"><h3 class=\"program-card__name\">FAT BURN<\/h3><p class=\"program-card__tag\">\u062c\u0644\u0633\u0629 \u0645\u0631\u0643\u0632\u0629 \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p><ul role=\"list\" class=\"program-card__items\"><li class=\"program-card__item\">\u062c\u0644\u0633\u0629 \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628<\/li><li class=\"program-card__item\">\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0642<\/li><li class=\"program-card__item\">\u0627\u0644\u0623\u0642\u0644 \u0633\u0639\u0631\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c<\/li><\/ul><div class=\"program-card__price-row\"><span class=\"program-card__price\">18 \u062f.\u0643<\/span><span class=\"program-card__unit\">\u0644\u0644\u062c\u0644\u0633\u0629 \u00b7 30 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><p class=\"program-card__pack\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635 \u2014 144 \u062f.\u0643<\/p><div class=\"program-card__cta\"><a href=\"\/en\/programs\/?pkg=FAT%20BURN#request\" class=\"btn btn--dark btn--block\">\u0639\u0631\u0636 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/a><\/div><\/div><\/article><\/div><\/div><\/section><section class=\"section section--surface\"><div class=\"site-width\"><div class=\"section__head\"><p class=\"eyebrow\">\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/p><h2 class=\"section-heading\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0642\u064a\u0627\u0633<\/h2><p class=\"lead\">\u0642\u0627\u0631\u0646 \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u062e\u062a\u0631 \u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0647\u062f\u0641\u0643 \u0648\u0648\u0642\u062a\u0643.<\/p><\/div><div class=\"price-table-wrap\"><table class=\"price-table\"><thead><tr class=\"price-table__head-row\"><th scope=\"col\" class=\"price-table__th\">\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/th><th scope=\"col\" class=\"price-table__th\">\u0627\u0644\u0645\u062f\u0629<\/th><th scope=\"col\" class=\"price-table__th\">\u0627\u0644\u062c\u0644\u0633\u0629<\/th><th scope=\"col\" class=\"price-table__th\">\u0627\u0644\u0628\u0627\u0642\u0629<\/th><th scope=\"col\" class=\"price-table__th\"><span class=\"visually-hidden\">\u062a\u0648\u0627\u0635\u0644<\/span><\/th><\/tr><\/thead><tbody><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">EMS<\/td><td class=\"price-table__td price-table__meta price-table__duration\">20 \u062f\u0642\u064a\u0642\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>25 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>200 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20EMS%20%2825%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20200%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">S16<\/td><td class=\"price-table__td price-table__meta price-table__duration\">30 \u062f\u0642\u064a\u0642\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>20 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>160 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20S16%20%2820%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20160%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">FAT BURN<\/td><td class=\"price-table__td price-table__meta price-table__duration\">30 \u062f\u0642\u064a\u0642\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>18 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>144 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20FAT%20BURN%20%2818%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20144%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">BOXING<\/td><td class=\"price-table__td price-table__meta price-table__duration\">35 \u062f\u0642\u064a\u0642\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>25 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>200 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20BOXING%20%2825%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20200%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">TAG<\/td><td class=\"price-table__td price-table__meta price-table__duration\">\u2014<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>20 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>160 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20TAG%20%2820%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20160%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">PT<\/td><td class=\"price-table__td price-table__meta price-table__duration\">35 \u062f\u0642\u064a\u0642\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>25 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span>200 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20PT%20%2825%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D8%A8%D8%A7%D9%82%D8%A9%208%20%D8%AD%D8%B5%D8%B5%20200%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">DIET PLAN<\/td><td class=\"price-table__td price-table__meta price-table__duration\">\u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>60 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">4 \u062e\u0637\u0637<\/span>240 \u062f.\u0643 <span class=\"price-table__pack-note\">4 \u062e\u0637\u0637<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20DIET%20PLAN%20%2860%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%204%20%D8%AE%D8%B7%D8%B7%20240%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><tr class=\"price-table__row\"><td class=\"price-table__td price-table__name\">BIA TEST<\/td><td class=\"price-table__td price-table__meta price-table__duration\">\u0641\u062d\u0635 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u062c\u0633\u0645<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0627\u0644\u062c\u0644\u0633\u0629<\/span>10 \u062f.\u0643<\/td><td class=\"price-table__td price-table__price\"><span class=\"price-table__cell-label\">\u0641\u062d\u0635\u0627\u0646<\/span>20 \u062f.\u0643 <span class=\"price-table__pack-note\">\u0641\u062d\u0635\u0627\u0646<\/span><\/td><td class=\"price-table__td price-table__action\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D8%AC%20BIA%20TEST%20%2810%20%D8%AF.%D9%83%20%D9%84%D9%84%D8%AC%D9%84%D8%B3%D8%A9%D8%8C%20%D9%81%D8%AD%D8%B5%D8%A7%D9%86%2020%20%D8%AF.%D9%83%29.\" class=\"btn btn--wa btn--compact btn--block\">\u0627\u0633\u0623\u0644 \u0639\u0646\u0647<\/a><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"section\"><div class=\"site-width\"><div class=\"section__head\"><p class=\"eyebrow\">\u0627\u0637\u0644\u0628 \u0645\u0648\u0639\u062f\u0643<\/p><h2 class=\"section-heading\">\u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u0643<\/h2><p class=\"lead\">\u0627\u062e\u062a\u0631 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0648\u0627\u0644\u0642\u0633\u0645 \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u060c \u0648\u0646\u0643\u0645\u0644 \u0627\u0644\u0628\u0627\u0642\u064a \u0645\u0639\u0643 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628.<\/p><\/div><div id=\"request\" class=\"builder\"><div class=\"builder__fields\"><div class=\"builder__field\"><label for=\"builder-program\" class=\"builder__label\">\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c<\/label><select id=\"builder-program\" class=\"builder__select\"><option value=\"EMS\">EMS<\/option><option value=\"S16\">S16<\/option><option value=\"FAT BURN\">FAT BURN<\/option><option value=\"BOXING\">BOXING<\/option><option value=\"TAG\">TAG<\/option><option value=\"PT\">PT<\/option><option value=\"DIET PLAN\">DIET PLAN<\/option><option value=\"BIA TEST\">BIA TEST<\/option><\/select><\/div><div class=\"builder__field\"><label for=\"builder-plan\" class=\"builder__label\">\u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643<\/label><select id=\"builder-plan\" class=\"builder__select\"><option value=\"\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629\">\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629<\/option><option value=\"\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635\">\u0628\u0627\u0642\u0629 8 \u062d\u0635\u0635<\/option><\/select><\/div><div class=\"builder__field\"><label for=\"builder-wing\" class=\"builder__label\">\u0627\u0644\u0642\u0633\u0645<\/label><select id=\"builder-wing\" class=\"builder__select\"><option value=\"\u0646\u0633\u0627\u0626\u064a\">\u0646\u0633\u0627\u0626\u064a<\/option><option value=\"\u0631\u062c\u0627\u0644\u064a\">\u0631\u062c\u0627\u0644\u064a<\/option><\/select><\/div><div class=\"builder__field\"><label for=\"builder-time\" class=\"builder__label\">\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0641\u0636\u0644<\/label><select id=\"builder-time\" class=\"builder__select\"><option value=\"\u0635\u0628\u0627\u062d\u0627\u064b\">\u0635\u0628\u0627\u062d\u0627\u064b<\/option><option value=\"\u0638\u0647\u0631\u0627\u064b\">\u0638\u0647\u0631\u0627\u064b<\/option><option value=\"\u0645\u0633\u0627\u0621\u064b\">\u0645\u0633\u0627\u0621\u064b<\/option><\/select><\/div><\/div><div class=\"builder__side\"><p class=\"builder__side-title\">\u0645\u0644\u062e\u0635 \u0637\u0644\u0628\u0643<\/p><p class=\"builder__preview\"><\/p><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85\" class=\"btn btn--wa btn--block builder__cta\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\" class=\"btn__icon\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.174.198-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51a12.8 12.8 0 0 0-.57-.01c-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 0 1-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 0 1-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884a9.82 9.82 0 0 1 6.988 2.896 9.82 9.82 0 0 1 2.893 6.994c-.003 5.45-4.437 9.885-9.885 9.885M20.52 3.449C18.24 1.245 15.24 0 12.045 0 5.463 0 .104 5.359.101 11.944c0 2.096.546 4.142 1.588 5.945L0 24l6.305-1.654a11.9 11.9 0 0 0 5.734 1.459h.005c6.585 0 11.946-5.36 11.949-11.945a11.9 11.9 0 0 0-3.473-8.411\"><\/path><\/svg> \u0623\u0631\u0633\u0644\u0647\u0627 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628<\/a><\/div><\/div><\/div><\/section><section class=\"cta-band\"><div class=\"site-width\"><div class=\"cta-band__inner\"><div class=\"cta-band__content\"><h2 class=\"cta-band__title\">\u063a\u064a\u0631 \u0645\u062a\u0623\u0643\u062f \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u064a\u0646\u0627\u0633\u0628\u0643\u061f<\/h2><p class=\"cta-band__text\">\u0631\u0627\u0633\u0644\u0646\u0627 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628 \u0648\u0646\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0647\u062f\u0641\u0643.<\/p><\/div><div class=\"cta-band__actions\"><a href=\"https:\/\/wa.me\/96598898744?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%B1%D8%BA%D8%A8%20%D8%A8%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D9%81%D8%B3%D8%A7%D8%B1%20%D8%B9%D9%86%20%D8%A7%D9%84%D8%A8%D8%B1%D8%A7%D9%85%D8%AC%20%D9%88%D8%A7%D9%84%D8%A3%D8%B3%D8%B9%D8%A7%D8%B1%20%D9%81%D9%8A%2020%20Seven.\" class=\"btn btn--wa\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\" class=\"btn__icon\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.174.198-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51a12.8 12.8 0 0 0-.57-.01c-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 0 1-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 0 1-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884a9.82 9.82 0 0 1 6.988 2.896 9.82 9.82 0 0 1 2.893 6.994c-.003 5.45-4.437 9.885-9.885 9.885M20.52 3.449C18.24 1.245 15.24 0 12.045 0 5.463 0 .104 5.359.101 11.944c0 2.096.546 4.142 1.588 5.945L0 24l6.305-1.654a11.9 11.9 0 0 0 5.734 1.459h.005c6.585 0 11.946-5.36 11.949-11.945a11.9 11.9 0 0 0-3.473-8.411\"><\/path><\/svg> \u0627\u0628\u062f\u0623 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628<\/a><a href=\"\/en\/programs\/\" class=\"btn btn--primary\">\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0644\u0623\u0633\u0639\u0627\u0631<\/a><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":1,"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/pages\/38\/revisions\/44"}],"wp:attachment":[{"href":"https:\/\/20seven.mateenstudio.com\/en\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}